Bagua Zhang: Traditional Chinese Internal Martial Art

A treasured national intangible cultural heritage of China, Bagua Zhang stands as one of the three core styles of traditional Chinese internal martial arts—alongside Tai Chi and Xing Yi Quan.

Founded in late Qing Dynasty by martial arts master Dong Haichuan, it evolved into distinct schools (Yin, Cheng, Shi styles) via his disciples, and has since captivated martial arts lovers across the U.S. with its blend of fitness, self-defense, and cultural depth.

Rooted in the I Ching (Book of Changes), its name comes from circular, eight-directional movements paired with fluid palm techniques. Practitioners rely on agile twisting footwork and internal-qi cultivation, rather than brute force, making it suitable for enthusiasts of all ages and skill levels.

From foundational fixed stances to adaptive variable forms, Bagua Zhang offers a holistic practice—boosting physical agility, mental focus, and stress relief. It also features unique weapons like the paired Zi Wu Mandarin Duck Axes, extending the art’s dynamic combat and performance potential.

Discover the ancient wisdom of Bagua Zhang, and embrace a martial art that harmonizes body, mind, and spirit.